Stop Food Waste, Cook Smart with What You Have

Tarif detects leftover ingredients in your fridge and matches them with delicious recipes. Save food close to expiration, protect the environment, and cut your grocery budget.

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Zero Waste, Rich Flavors

Cooking with leftovers has never been this fun. Tarif unlocks your culinary creativity.

Ingredient-Based Recipe Creator

Select the last 3-4 ingredients in your fridge. Our AI generates recipes that require no extra shopping in seconds.

Expiration & Pantry Tracker

Log your groceries' expiration dates. Receive priority recipe suggestions for ingredients nearing expiration.

Smart Shopping List

Auto-generate grocery lists based on your weekly meal plans, categorized cleanly (produce, butcher, dairy, etc.) for shopping.

Custom Diet Filters

Toggle filters for vegan, gluten-free, keto, or allergen parameters to see only dishes that fit your lifestyle.

Voice-Guided Cooking Helper

Navigate through steps hands-free using voice commands. Get real-time advice from our virtual AI chef.

Waste & Budget Analytics

Track your food rescue metrics and see exactly how much money and carbon emissions you have saved.

Take Control of Your Kitchen

The primary cause of food waste is lack of planning. Tarif uncovers hidden recipes in your pantry, benefiting both your wallet and the planet.

  • Optimized for Leftovers

    An intelligent matching engine focused on utilizing what you have, preventing unnecessary store runs.

  • Calorie & Nutrition Tracking

    View protein, carb, fat, and calorie counts per serving instantly for every suggested recipe.

  • Global Culinary Variations

    Get flexible options spanning Italian, Asian, or traditional cuisines using the exact same ingredients.

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Food Rescue Report

Fridge Stock: Chicken, Zucchini, Yogurt

Suggested: Creamy Zucchini Chicken Sauté

A high-protein, 20-minute dinner utilizing chicken breast and zucchini in a savory yogurt-herb reduction sauce.

Food Savings Stats
  • Rescued Ingredients: 450g
  • Carbon Emissions Prevented: 1.2kg CO2
  • Weekly Budget Savings: 18% cost reduction

Frequently Asked Questions

Common questions about Tarif kitchen planner.

How does Tarif recommend meals based on my ingredients?
When you enter ingredients you want to use (e.g., eggs, tomatoes, stale bread), our AI parses thousands of culinary combinations to offer recipes you can make without buying anything else.
Can I generate weekly meal plans and shopping lists automatically?
Yes! Plan your meals from Monday to Sunday, and the app automatically extracts missing ingredients into a shopping list structured by supermarket aisles.
Are there filters for dietary restrictions and allergies?
Yes, you can customize your profile settings to filter out allergens (like gluten, dairy, nuts) or select nutrition templates (vegan, vegetarian, keto, etc.) to tailor search results.
How does the app help me reduce food spoilage?
By entering expiration dates of sensitive items, Tarif alerts you when food is close to spoiling and bumps recipes using those items to the top of your homepage.